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The name of the game in home fitness is space-saving fundamentals. If your gift recipient is new to at-home workouts, these options are a great way to help them get started on this fitness journey. A solid set of resistance bands may not be flashy, but it’s one of the highest bang-for-your-buck gifts you can give. There are plenty of options to choose from for around $25 typically. (You could also spring for the popular TRX resistance band set for $179.95.) Another must-have is a kettlebell or t
The name of the game in home fitness is space-saving fundamentals. If your gift recipient is new to at-home workouts, these options are a great way to help them get started on this fitness journey. A solid set of resistance bands may not be flashy, but it’s one of the highest bang-for-your-buck gifts you can give. There are plenty of options to choose from for around $25 typically. (You could also spring for the popular TRX resistance band set for $179.
95. ) Another must-have is a kettlebell or two. For a beginner, that might be a 25-pound kettlebell, which shouldn't cost more than $40 (if your gift recipient is stronger, obviously go heavier). The basic cast-iron type is usually the cheapest, while colorful competition-style kettlebells feel a bit nicer. If you're feeling extra fancy, the BowFlex SelectTech 840 Adjustable Kettlebell (available for $150) lets you easily adjust from 8 to 40 pounds with a turn of the dial.
Pair some basic resistance bands with a kettlebell—plus an ab-roller like this one for $23. 99—and you'll have covered strength, conditioning, and core work for under $100 total.
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